400 grammes well cleaned goat offal
2 tablespoonfuls finely chopped spring onions
2 tablespoonfuls chopped d black pepper
1 medium sized red onion,diced
3 large tomatoes,diced
1 tablespoonful tomato paste
1 /2 tablespoonful veg etable oil
salt to taste
1.Start by simmering the sliced matumbo in about 2 cups ,with the dhania ,spring onions and black pepper added on medium low heat for about 45 minutes.
2.When water dries out add your red onion,oil and tomato paste and salt to taste,leave to simmer for 5 minutes,then add your tomatoes,stir them in and leave to cook on low heat for 5-7 minutes till tomatoes are softened.
3.Add about 1-11/4 cups of clean water/vegetable stock and simmer on low heat for 15-20 minutes.
4.Garnish with chopped dhania.
Serve hot with ugali and a vegetable salad or kachumbari.