Olive oil is a favourite of mine,i use it for salads,for my skin and even at times for eczema .
I love the Pietro Coricelli brand and whenever i have money to spare i get myself a bottle.
Olives are mentioned in the Bible,they are synonymous with the holy land ,the trees are native to the mediterranean region and in classical greek mythology it is said the goddess Athena gifted the Greeks with the Olive tree.
The tree which bears fruits from which olive oil is pressed from can live for as long as 3000 year.
Olive oil has many uses outside the kitchen,I have used it on my hair ,as a moisturizer on my skin and on my little pumpkin Emma.
For the kitchen it is great especially when making pasta sauces,sauteing vegetables,making chapati/flat bread dough,in salads as dressing,on bread,oven roasted chicken…….. the list is endless.
I imagine heaven smells of garlic sauteing in olive oil…
A gramme of olive oil gives about 9 calories and like all good things you should not gulp it down no matter how good it is,use a minimal amount to give your food the delicate flavour for which olive oil is famous for.
As a rule you never ever over heat olive oil especially the extra virgin and virgin oils as they easily burn.
Do you have any uses of olive oil you can swear by.
Share them in the comments section